Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

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This homemade vegan refried beans recipe is made on the stovetop using canned pinto beans and is quick, easy to make and ready in just 20 minutes. They are versatile and perfect with all your favorite Mexican inspired recipes!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (1)

I’m making my way through all the different ways to make homemade vegan refried beans!

In this recipe we’ll be using canned beans, making it a quick and easy recipe that’s ready in about 20 minutes. Plus, they are vegan, gluten free, and low fat with an option to be oil free!

If you prefer making your beans from scratch with dried beans and have a little time be sure check out these:

  • Instant Pot Refried Beans
  • Slow Cooker Refried Beans

These longer cooking recipes yield the most flavor, but this quick and easy stovetop method is pretty darn good too!

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2)

Ingredients You’ll Need

This recipe involves cooking canned pinto beans, onion, garlic, cumin and chili powder into a thick and creamy refried beans that is perfect for all you favorite Mexican inspired dishes.

Here is everything you’ll need:

  • Canned Pinto Beans – Use 2 (15 oz.) or 1 (28 oz) cans. If you prefer black beans, by all means use those as they work just as well.
  • Onion – 1/2 small onion is all you need, but feel free to use the whole onion.
  • Garlic – A couple of garlic cloves add another layer of delicious flavor.
  • Cumin – I find 1/2 teaspoon is perfect, but if you love cumin flavor double the amount.
  • Chili Powder – This adds more depth of flavor. I like to change it up sometimes with chipotle powder for a smoky flavor.
  • Water or Veggie Broth – Use either or. The veggie broth will add the most flavor.
  • Salt – Don’t skimp on the salt. I use pink mineral salt which adds essential minerals and trace elements. It’s delicious and I find I don’t need as much as traditional table salt.
  • Lime – Will be added at the end adding an overall brightness and finishing touch.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (3)

How To Make Vegan Refried Beans

  • Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.
  • Add remaining ingredients. Add in the beans, spices and water (shown above), bring to a simmer for 5 minutes or so.
  • Leave the beans as is for a ranchero or charro style bean or continue to next step.
  • Puree or mash the beans. My favorite way to puree the beans is using an immersion blenderas shown below. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.
  • Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (4)

How To Store + Reheat

Homemade refried beans will last in the refrigerator for 4 – 5 days stored in a covered container. Reheat them in a saucepan over medium-low heat, stirring often.

Can You Freeze Refried Beans?

Yes! They freeze beautifully for 2 – 3 months. To freeze, let the beans cool completely. Divide the leftovers into quart-sized freezer bags or freezer-safe containers, with about 1/2 inch space from the top for expansion. Let thaw in the refrigerator the night before you want to serve them.

Serving Suggestions

Easy to make, and even easier to eat, these refried beans are super versatile and can be served in many ways. Here are a few of my favorite options:

  • Serve them with theseEasy Portobello Fajitas orPoblano Taco Sliders
  • Use them in thisKale + Quinoa Burrito Bowl
  • They fit right in with this
  • Serve with (Freezer Friendly)
  • Use them in this Vegan 7 Layer Mexican Dip
  • Or serve them as a simple chip dip or in this Nacho Bowl!
  • Serve with Cilantro Lime Rice.
  • Serve them alongside this Tofu Scramble Stuffed Poblanosor Southwest Tofu Scramble.

Refried Beans (Quick + Easy Recipe) - The Simple Veganista (5)

If you try this easy refried beans recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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QUICK + EASY REFRIED BEANS RECIPE

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

This vegan refried beans recipe is healthy, delicious and is made quick and easy using canned beans. They are a great addition to just about any Mexican dish!

  • Author: Julie | The Simple Veganista
  • Prep Time: 10 min
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Side
  • Method: Stovetop, Simmer
  • Cuisine: Vegan, Mexican, Tex-Mex

Ingredients

Units Scale

  • 1 tablespoon olive oil or 1/4 cup water for water saute
  • 2 (15 oz) cans pinto beans, drained and rinsed
  • 1/2 cup (120ml) water or vegetable broth
  • 1/2 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano, optional
  • mineral salt & pepper, to taste

Instructions

Saute. In a medium sauce pan, heat oil or water, saute onions for 5 minutes, add garlic saute for 1 more minute.

Add remaining ingredients. Add in the beans, spices and water, bring to a simmer, and cook for 5 minutes.

Leave the beans as is for a ranchero or charro style bean or continue to next step.

Puree or mash the beans. My favorite way to puree the beans is using an immersion blender. You can also mash them using the back of a fork or slotted spoon, or potato masher. But I find the stick blender does the best at breaking down the beans into a nice creamy texture. Use your preferred method.

Warm the beans on low if needed and add the lime juice. Beans will thicken as they cool. Add more water as needed to thin.

Serves 4

Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days. To keep longer, store in the freezer using freezer safe containers or baggies.

Notes

Make ahead:Beans can be stored in the refrigerator for up to 4 days or frozen in an airtight container for up to 3 months.

Feel free to substitute pinto beans for black beans as they substitute well.

RECOMMENDED EQUIPMENT: I love myimmersion blender (affiliate link) to puree the beans. It’s easy to clean, small and fits well in a utensil drawer.

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Refried Beans (Quick + Easy Recipe) - The Simple Veganista (2024)

FAQs

How do restaurants make refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

What is the secret of refried beans? ›

If you want a thicker refried bean, then use less water. If you want thinner beans, then you will use more broth. Save the leftover bean broth and use it to stir into your leftover beans. As they sit in the refrigerator and chill, they will thicken.

What gives refried beans its flavor? ›

Spices & Herbs- Salt and cumin are absolutely necessary to get the right flavors. Epazote is an herb that is traditionally used in refried beans, but they can be difficult to find especially fresh. If you can't find it, Mexican oregano is a good substitute. Aromatics- Garlic, onion, and jalapeno.

What to add to a can of refried beans to make it taste better? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

Why are Mexican refried beans so good? ›

Fat and seasoning: Refried beans typically start with cooking beans in fat, such as lard, bacon fat, or vegetable oil. This fat adds richness and flavor to the beans.

Why are Mexican restaurant beans so good? ›

Fat and Oil: Refried beans are traditionally cooked with fat or oil to create a creamy and flavorful texture. Restaurants may use ingredients like lard, bacon fat, or vegetable oil to a.

Why is refried beans unhealthy? ›

Yet, since refried beans often contain added fat and salt, they may be higher in calories, saturated fat, and sodium than other beans. These factors may impair your weight loss goals, raise your risk of heart disease, and increase your blood pressure levels.

Why do people add milk to refried beans? ›

Milk makes refried beans creamy

This liquid can help make your beans smoother and taste richer. Once the beans are tender, it's time to fry them. Garlic is cooked in the oil and then the beans are added. The beans are mashed, and this is where the milk comes in.

What thickens refried beans? ›

Cream cheese is the not-so-secret weapon for making refried beans a yummy side dish to accompany rice, or a versatile taco or nacho topping. The dairy in cream cheese not only thickens refried beans to a creamier consistency — cream is in the name — but it also incorporates the rich, silky flavor of dairy.

How to season up refried beans? ›

14 Ways To Add Flavor To Canned Refried Beans
  1. Include a dollop or two of sour cream. Alena_Kos/Shutterstock. ...
  2. Squeeze in some lime juice. ...
  3. Sautee onion and garlic. ...
  4. Experiment with warming spices. ...
  5. Start with flavored refried beans. ...
  6. Pack on the heat with fresh chiles. ...
  7. Mix in canned adobo sauce. ...
  8. Cook with broth for deeper flavor.
Oct 29, 2023

How do Mexicans eat refried beans? ›

Frijoles are eaten with almost every main course alongside arroz. In many Mexican restaurants in America, refried beans are served with a layer of melty, gooey, shredded cheese on top.

What is the white stuff on top of refried beans? ›

It is not uncommon for refried beans to have a white layer on top, which is usually caused by the beans being fried in lard or other fat. The white layer is typically made up of proteins and other components that have been released from the beans during the cooking process.

Why don t canned refried beans taste like restaurant? ›

While canned refried beans are convenient, they're no match for the creamy and flavorful refried beans served at your local Mexican restaurant. If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat.

What can I put in canned refried beans? ›

Can I add other ingredients to canned refried beans to enhance the flavor?
  1. Taco seasoning for a spicier taste.
  2. Fresh herbs like cilantro for a burst of freshness.
  3. Lime juice for a tangy twist.
  4. Cheese for a creamy and cheesy touch.
  5. Hot sauce for extra heat.
  6. Salsa for a chunky texture.
Aug 3, 2023

How do you doctor up canned refried beans? ›

How to make canned refried beans better
  1. Melt two tablespoons of unsalted butter in a frying pan.
  2. Add 1/4 cup minced white or yellow onion and cook until golden brown.
  3. Add the refried beans to the skillet and mash with a fork to combine with the onion.
  4. Add a pinch or two of salt, garlic powder, cumin, and chile powder.
Mar 6, 2023

Why do restaurant black beans taste so good? ›

It's just the liquid the beans were cooked in. To complete, a glug of extra virgin olive oil is poured over the beans. Since beans are pretty much fat-free, the olive oil lends necessary fat and a luxe mouthfeel that's rarely found in dishes made with canned beans.

What kind of beans do Mexican restaurants use? ›

The pinto bean is perhaps one of the most common type of beans used in most Mexican dishes. Like the black bean, the pinto bean is also loaded with nutritious elements including high fiber and protein. Pinto beans are served both whole and mashed, which will become the refried bean.

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