Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

AllDrinksketoThe Thirsty Elephant

by hungryelephant

written by hungryelephant

Summer is coming up and that means it’s time to bust out the poolside drinks . One of my favourites is this chilled brown cow and now I can finally drink it because I made this delicious keto Kahlua recipe and it was a hit!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (1)

I was checking the nutritional information on Kahlua the other day and realized it has a TON of sugar in it (in fact, it has more sugar than alcohol!!) So it was time to make a sugar free coffee liqueur.

This keto kahlua recipe is actually SO easy to make! Just boil the coffee and sugar substitute so it all dissolves – cool and add the vodka! That’s it!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2)

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I recommend letting it sit for at LEAST 24 hours but the longer you let it ‘age’ the better it will taste. Some people age their homemade kahlua upwards of three weeks!

In this recipe, I used a monk fruit / erythritol blend and it worked out perfectly. For me – it doesn’t have any of those ‘cooling’ affects as with other sugar substitutes and it tastes like the real thing!

Also – vodka was the alcohol of choice for me when I made this, but you can also use rum which might give it a bit of a ‘warmer’ feel, especially alongside the coffee!

More summer drinks will be coming soon so stay tuned.

If you like this one, try my keto bourbon chocolate torte!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (3)

Yield: 900ml

Cook Time: 20 minutes

Total Time: 20 minutes

A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.

Ingredients

Instructions

In a pot over medium heat - stir together the sugar substitute, instant coffee, water and vanilla.

Bring to a boil, stirring frequently so the coffee doesnt burn.

Lower heat and simmer for 20 minutes.

Take off heat and let it cool.

Pour into bottle and add the vodka or rum.

Place the cap on your delicious low carb coffee liqueur and put it in the cupboard for at least 24 hours.

Enjoy!

Notes

This drink is effectively zero carbs.

**if you end up putting it in the fridge, you may notice that the sugar substitute may crystalize. If it does, warm the bottle up in some hot water, shake until the crystals dissolve then keep on the counter or in the cupboard.

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12 comments

ShelleyApril 17, 2020 - 8:53 pm

I just made the Kahlua and I’m wondering why the Monkfruit/erythritol is crystallizing. I followed the recipe exactly but I’m wondering if my simmer wasn’t simmering enough (if that makes any sense).

Reply

hungryelephantApril 17, 2020 - 8:55 pm

Did you put it in the fridge? I need to change the recipe because mine also crystalized when I put it in the fridge. I put the jar in hot water to dissolve the monk fruit / erythritol and then left it on the counter and it’s better that way and hasn’t re-crystalized since!

Reply

JamieJanuary 25, 2022 - 7:48 am

I left mine on the counter and the sugar has crystalized. I used a monk fruit sweetener (erythritol). Did I do something wrong?

Reply

hungryelephantJanuary 25, 2022 - 6:25 pm

Nope! Sometimes it just happens. You can put the bottle in warm water and it will dissolve again.

Reply

MickiDecember 20, 2020 - 7:30 pm

I would love to try this but as I am picky about my coffee and never use instant, can I replace the water and instant coffee with 2 cups of brewed coffee?

Reply

hungryelephantJanuary 2, 2021 - 11:36 am

yes!

Reply

SallyJanuary 16, 2021 - 8:19 pm

Made this 2 nights ago. Brilliant! I agree with the picky coffee comment, I will try next time with brewed coffee or espresso. And, if you don’t have a super sweet tooth, reduce the sweetener. 3/4 C might even be enough. I like the sweetener mix. So happy to have found this. Thank you!

Reply

ValJune 18, 2021 - 6:22 pm

Delicious! Thanks for a wonderful recipe!!! How long will this last? Self life? Made a large batch . . . Thanks

Reply

JonOctober 23, 2021 - 6:31 pm

I don’t think I can wait 24 hrs 🙂

Reply

JeanDecember 3, 2021 - 10:10 am

Is the sweetener Brown or white sugar?

Reply

hungryelephantDecember 11, 2021 - 7:21 pm

white!

Reply

JoAnnNovember 26, 2022 - 4:08 pm

Since above posts say the Monkfruit/erythritol is crystallizing, could I use Allulose? I would have to use more, because Allulose is less sweet than Monkfruit/erythritol. Maybe a combination of all?

Reply

Leave a Reply

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

FAQs

What is a good substitute for Kahlua? ›

Beyond Kahlua
  • Mr Black Cold Brew Coffee Liqueur. ...
  • St. ...
  • J.F. Haden's Espresso Liqueur. ...
  • Grand Brulot VSOP Cognac Café ...
  • Du Nord Cafe Frieda Coffee Liqueur. ...
  • Mozart Chocolate Coffee Liqueur. ...
  • Jameson Cold Brew Whiskey & Coffee. ...
  • Patron XO Café
Sep 27, 2022

Does Kahlua have a lot of sugar in it? ›

So, Kahlúa tops the sugary charts with 39.3g of sugar per 100ml, and the lowest is Derw with 8.4g per 100ml. Derw has 75-80% less sugar than the other three liqueurs, and much less sugar than most liqueurs in general.

How many carbs are in a shot of Kahlua? ›

Reviews
Nutritional InformationPer 44 ml
Carbohydrates (g)14.4
of which Sugars (g)14.4
Protein (g)0
Salt (g)0
4 more rows

What tastes better Baileys or Kahlua? ›

Kahlua provides a richer, caramel-like taste and slightly higher alcohol content, while Baileys offers a creamier, smoother texture. Whichever you choose, both are versatile and delicious options for upgrading your nitro cold brew. Cheers to that!

What can you use instead of Kahlua in an espresso martini? ›

For anyone unfamiliar, Bailey's Irish Cream is a whiskey-infused liqueur with flavors of chocolate and vanilla. It's sweet, creamy, and delicious and by using Bailey's instead of Kahlua, the espresso martini is transformed into more of a dessert-like drink, perfect for indulging in after dinner.

Can diabetics drink Kahlua? ›

It's best to abstain from dessert wines such as sherry, port, and vermouth since they are high in carbs. It's also wise to avoid liqueurs such as Kahlua and Bailey's. Here are some types of alcohol that are appropriate for you if you have diabetes: Beer: Low-carb beers include Miller Lite, Coors Light, Bud Lite, Busch.

What to mix with Kahlua? ›

Black Russian

This simple, two-ingredient co*cktail combines vodka and Kahlúa stirred over ice and then strained into an ice-filled rocks glass.

Which hard liquor has the least sugar? ›

If what you're looking for is the lowest-calorie, lowest-sugar alcohol, you'll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

What alcohol has no sugar and no carbs? ›

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

Will alcohol kick me out of ketosis? ›

Always check the label and don't overindulge.

Too much alcohol not only brings a hangover, but can also kick you out of ketosis.

Does all Kahlua have rum in it? ›

Born in Mexico, in 1936, Kahlúa comes steeped in history, with a rich and colorful heritage. Made with 100% Arabica coffee beans and rum, Kahlúa coffee liqueur is one of the main ingredients in many of the world's favorite co*cktails.

Can I drink 10 year old Baileys? ›

First off, let's get straight to the point: Baileys has a shelf life. The folks over at Baileys recommend that you consume it within 2 years of purchase. Notably, they say this is for “optimal freshness” and note that you should store it between 0-25°C (32-77°F) – and definitely keep it out of direct sunlight.

Does unopened Kahlua go bad? ›

Once you purchase Kahlua from a store shelf, plan to drink it within two years of the purchase date. If stored in a cool, dark place it may last up to four years! If Kahlua is stored in an area that receives direct sunlight or heat over time the flavor will be affected and potentially lose its rich coffee taste.

Is there caffeine in Kahlua? ›

Because Kahlúa is made from coffee beans, it contains caffeine. According to the company, "Kahlúa contains about 100 ppm caffeine, which means about 100 mg/litre of product. So, for a standard 1.5 oz [45 ml] drink of Kahlúa there would be about 5 mg of caffeine.

What is Kahlua or similar? ›

Khalua is made with 100% Arabica coffee beans, sugar and rum and has notes of vanilla and Carmel. Tia Maria! This smoother, refined spin on Kahlua is absolutely worth adding to your liquor collection.

What's the best liquor to put in coffee? ›

Irish whiskey is the classic choice for Irish Coffee, but any member of the whiskey family pairs well with an espresso-based coffee drink. Try cinnamon whiskey for a spiced-up option or maple whiskey for a seasonal note.

What is the primary flavor of Kahlua? ›

With its enticing caramel colour, Kahlúa, a rum & coffee liqueur, boasts the deep, rich flavor of real black coffee and indulgent sweet butter.

What is a substitute for Kahlua in Black Russian coffee? ›

In a pinch, you replace the Kahlua with an equal part of vodka and dissolve 1/2 teaspoon of instant espresso and 1 teaspoon of simple syrup per ounce of vodka to add a sweet coffee flavor.

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