Green Tea Soft Pretzels Recipe (2024)

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Green Tea Soft Pretzels Recipe (1)

These amazingly tasty Green Tea Soft Pretzels made with fine matcha powder are perfect treat any time of the day.

They might not look perfect, but they are very delicious. Even my darling husband started to laugh when I put them in front of him. By the way, he is my biggest fan and would never laugh, but he was laughing his butt off.

I know I will get some harsh comments about it, but in my defense, they were very yummy. My youngest one loves anything matcha. He asks me often to make him “green” crepes.

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All three are so different and chose completely different dips to munch these with.

So, to give you an idea, my oldest one, Alex ate these with honey mustard, my girl, Anna with Mayo with Sriracha and youngest one, Dani dipped pretzels into sour cream and chives.

Personally, I preferred with of course olive oil mayo+ sriracha, it gave me an extra kick.

Green Tea Soft Pretzels Recipe (2)

I took my time and made a complete step by step instructions. I thought it would be more helpful if you decide to make these.

First, let me say that I absolutely love both Green Tea Powder and Thai Sriracha Sea Salt. I am obsessed with those two so I decided to make these delicious pretzels.

Now, let’s get started. Sit tight and enjoy the ride.

STEP BY STEP INSTRUCTION:

Green Tea Soft Pretzels Recipe (3)

1. Warm-up 3/4 cup of water and dissolve 1.5 tsp. green tea powder bywhiskinguntil there are nolumps; set aside.

2. Mixtogetherin a small dish dry yeast and 1 tsp. Sugar, add little less than 1/4 cup warm water, stir and let theyeast become bubbly/frothy.

Green Tea Soft Pretzels Recipe (4)

3. In a large bowl add All-Purpose flour, and add salt, baking powder, mix. Addthe remaining2 tsp. sugar, mixagain. Make a well in the flour and add activated dry yeast.

4. Slowlypour in about a few tbsp. of dissolved green tea powderwater, mix in with the activated yeast and flour. Add the rest of the green powder water, stir then add water about 4 oz.

Mix with the wooden spoon, then knead for 10-12 minutes until the dough becomes elastic and when you touch or poke itdoesn’tstick too much to your fingers.

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Green Tea Soft Pretzels Recipe (5)

5. Code the dough ball well all around with oil. Cover and let it rise in a warmer area for 40-50 minutes, or until almost double in size.

6. Preheat the oven o 400°F (200°C/gas6-moderately hot).

7. Once the dough is almost double in size, knead it for a few minutes, make a ball then cut into equal parts (like in the picture). Make thinner strips of dough, then make pretzels. You can make a doubleloop ifyou desire (I made one as you can see).

8. Place them on a well-greased baking sheet/OR lined baking pan withparchmentpepper/OR nonstick alum.foil.

9. Mix the egg lightly, then brush on eachpretzel.Sprinklewith Sriracha Sea Salt and sesame seeds.

10. Bake for 20-25 minutes inthe preheatedoven, depending on your oven. The color needs to be slightly golden toa golden brown.

11. Once done, cover with a kitchen cotton towel for 10 minutes to rest and cool down.

12. Once cold, store inZiplocbags, or airtight container for freshness.Preheat for 10-15 seconds to eat, if youdesire.

If you make my tasty Green Tea Soft Pretzels or any other recipe from the blog, please tag me on INSTAGRAM. @sandraseasycooking with hashtag #sandraseasycooking. Thank you in advance for all your support!

Green Tea Soft Pretzels Recipe (7)

Yield: Makes 10 Pretzels

Prep Time: 10 minutes

Cook Time: 20 minutes

Additional Rest Time: 1 hour

Total Time: 1 hour 30 minutes

These amazingly tasty Green Tea Soft Pretzels made with fine matcha powder are perfect treat any time of the day.

Ingredients

  • cups 250g All Purpose Flour + more for dusting
  • 2 tsp. Salt 10g
  • 1.5 tsp. 7.5g baking powder
  • 3 tsp. Sugar 1 tbsp. /14g
  • 1 Tbsp. Dry Yeast 14g
  • 3/4 cup 177.4ml warm water
  • 1.5 tsp. Matcha Powder
  • 4 oz 118ml water
  • 2 tbsp. 30ml Oil
  • 1 egg mixed

Topping Options:

  • Thai Sriracha Sea Salt
  • Black Sesame Seeds
  • Toasted Sesame Seeds

Instructions

  1. Warm-up 3/4 cup of water and dissolve 1.5 tsp. green tea powder bywhiskinguntil there are nolumps; set aside.
  2. Mixtogetherin a small dish dry yeast and 1 tsp. Sugar, add little less than 1/4 cup warm water, stir and let theyeast become bubbly/frothy.
  3. In a large bowl add All-Purpose flour, and add salt, baking powder, mix. Addthe remaining2 tsp. sugar, mixagain. Make a well in the flour and add activated dry yeast.Slowlypour in about a few tbsp. of dissolved green tea powderwater, mix in with the activated yeast and flour. Add the rest of the green powder water, stir then add water about 4 oz. Mix with the wooden spoon, then knead for 10-12 minutes until the dough becomes elastic and when you touch or poke itdoesn'tstick too much to your fingers.
  4. Code the dough ball well all around with oil. Cover and let it rise in a warmer area for 40-50 minutes, or until almost double in size.
  5. Preheat the oven o 400°F (200°C/gas6-moderately hot).
  6. Once the dough is almost double in size, knead it for a few minutes, make a ball then cut into equal parts (like in the picture). Make thinner strips of dough, then make pretzels. You can make a doubleloop ifyou desire (I made one as you can see).
  7. Place them on a well-greased baking sheet/OR lined baking pan withparchmentpepper/OR nonstick alum.foil.
  8. Mix the egg lightly, then brush on eachpretzel.Sprinklewith Sriracha Sea Salt and sesame seeds.
  9. Bake for 20-25 minutes inthe preheatedoven, depending on your oven. The color needs to be slightly golden toa golden brown.
  10. Once done, cover with a kitchen cotton towel for 10 minutes to rest and cool down.
  11. Once cold, store inZiplocbags, or airtight container for freshness.Preheat for 10-15 seconds to eat, if youdesire.

Notes

You do not need to put Green Tea powder, andcertainly,you can use any topping that you like. Make sure that dough is firm, much like dough for pizza. It also needs to be elastic, if you knead long enough the dough will become moreflexibleand not breakable.

When it comes to liquid, always add a little bit at the time. Mix and see if you need more; also if you add too much water you can adjust with FLOUR, or another way around if its too much flour, add splash more water. My oven bakes the best at 400°F. You know your oven, so you can adjust what's best for you.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Green Tea Soft Pretzels Recipe (2024)

FAQs

Why do you put baking soda in water when making pretzels? ›

Like lye, baking soda is an alkaline substance, and when mixed with water and brushed over the pretzel dough, it changes the pH of the dough and gelates the surface starch. In the oven, the starch gel hardens and the alkaline baking soda makes browning happen fast.

Is baking soda or lye better for pretzels? ›

Lye is primarily used to make pretzels, and it's the reason for their unmistakable shiny, mahogany color. To prepare, shaped pretzels are dipped in a lye bath, then baked in the oven. This method can also be used with rolls or buns.

What is the best flour for pretzels? ›

I really recommend that you use bread flour rather than all purpose when making soft pretzels. Bread flour has a higher gluten content, which in this case yields softer and chewier soft pretzels than you could expect with all purpose flour.

What does a lye bath do for pretzels? ›

Dipping the dough in a lye solution gives traditional German pretzels their characteristic salinity; chew; and smooth mahogany exterior, but the strong alkali (sodium hydroxide) is corrosive and can burn your skin, so it must be handled with caution.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel, preventing it from fully “springing” during baking (as bread does) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “pretzel” flavor.

Why do you boil pretzel dough before baking? ›

Boiling the dough causes it to instantly puff, creating a chewy interior and giving the exterior a head start on forming a crisp crust. The baking soda also produces pretzels with a deep golden brown and cracked appearance. Don't skip it!

Does Auntie Anne's use lye or baking soda? ›

Well, the cheery ladies were very clear with me: they do NOT use lye. No sodium hydroxide/poison/caustic soda—none whatsoever—in their pretzels. (They do, however, dip their pretzels in a baking soda solution.) So there you have it.

What is a substitute for lye in pretzels? ›

The most benign substitute for lye is baking soda. You'll get a little bit of browning and some chew, but don't expect it to taste very pretzel-y. You can also used baked baking soda, which is a stronger alkali than baking soda but not as caustic as lye.

Can you skip the baking soda bath for pretzels? ›

The boiling water also locks in the shape so the pretzels don't over-puff in the oven. (Without the baking soda bath, you lose texture, that deep brown color, and flavor. So, basically, you will have bite-size bread instead of pretzels.)

What makes soft pretzels shiny? ›

Combine the baking soda with warm water in a 2-quart baking dish and stir until dissolved. Gently dip each “rope” into the soda solution. This alkaline solution is what gives the pretzels their signature dark brown, shiny crust and distinctive flavor.

What is the best salt for homemade soft pretzels? ›

Ideally, you would use pretzel salt when making pretzels. But this type of salt is not always easy to find in the store. That's why many people turn to kosher salt instead. And indeed, these two types of salt have a lot in common.

What gives soft pretzels their flavor? ›

What Gives Pretzels Their Pretzel Flavor? You have baking soda to thank for that distinct pretzel flavor. Baking soda is highly alkaline and imparts that subtly metallic taste onto the dough before your pretzels go into the oven. Some recipes call for a lye bath, which does the same thing.

Where can I find lye in the grocery store? ›

It's also a caustic chemical, so it's not as easy to find in stores as it used to be. Some shops carry it as Red Devil lye with laundry supplies. It's also found, usually in an impure form, in solid drain cleaners. Craft stores carry lye for soapmaking.

What is the purpose of putting an egg wash on the pretzel? ›

Egg Wash – The egg wash on the pretzels gives them a little shine, and I find it softens the exterior a bit. For a more traditional taste, omit the egg wash and just use salt when the pretzels come out of the water bath.

Is it safe to eat pretzels dipped in lye? ›

(Pretzels are safe to eat because the lye on their surfaces reacts with carbon dioxide when heated, transforming it into harmless carbonate.)

What does baking soda water do to dough? ›

Formally known as sodium bicarbonate, it's a white crystalline powder that is naturally alkaline, or basic (1). Baking soda becomes activated when it's combined with both an acidic ingredient and a liquid. Upon activation, carbon dioxide is produced, which allows baked goods to rise and become light and fluffy (1).

What is the purpose of adding baking soda to the water? ›

According to Brandon, a daily cup of water mixed with a teaspoon of baking soda, can help regulate your body's pH level and improve hormone balance, nutrient absorption, and blood quality—all of which can help kidneys stay happy and healthy.

Can you substitute baking powder for baking soda when making pretzels? ›

To substitute baking powder for baking soda, simply use three times the amount of baking powder as you would baking soda. This counteracts the addition of the dry acid and creates the right chemical reaction in your batter or dough.

References

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