Cereal Bars - Easy 3 Ingredient Recipe! (2024)

FAQs

How do you make cereal bars stick together? ›

Honey – Along with the nut butter, it helps all these ingredients stick together! I love its warm amber flavor in this recipe. Vanilla extract – It amps up the bars' warm flavor. Sea salt – To make all the rich, sweet, and nutty flavors in this recipe pop!

The best cereal bar ingredients

Here's what you need to make the easy breakfast recipe: dry cereal of choice, liquid sweetener, nut or seed butter, and optional salt and protein powder. Agave, honey, or brown rice syrup all do well in this recipe.

Contains 2% or less of natural flavors, vegetable glycerin, sorbitol, color added, calcium carbonate, soy lecithin, rosemary extract for freshness, wheat starch.

INGREDIENTS: Kellogg's toasted maize cereal (39%) (maize, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), sweetened condensed skimmed milk (12%) (skimmed milk , sugar), glucose syrup, vegetable oils (palm, coconut) in varying proportions, invert ...

While the oats and nuts bake, you can make the sticky glue that holds our bars together. You'll melt butter, honey, and brown sugar in a saucepan and simmer until the sugar dissolves. Mix this sticky mixture with the toasted oats and nuts.

While there are several different sticky ingredients that you can use, we've found that the binding agent that works the best is honey! When added to your homemade granola bars, honey acts as glue that sticks all the pieces together.

The mechanism of the cereal bar production line

They are ingredients supply, sugar boiling, mixing, molding, cooling, cutting, coating, and packaging.

BHF dietitian Victoria Taylor says:

Although breakfast bars, biscuits and milkshake drinks may have healthy ingredients like wholegrain cereals and milk, they often contain added sugar too, sometimes in large amounts. And although convenient, they can be an expensive option.

Cereal bars

If you are choosing a cereal bar, look for ingredients like nuts and oats, which will be a more filling choice and have more fibre than ones based on puffed rice or other refined cereals.

Are corn flakes healthy? ›

Cornflakes

Cereals like cornflakes or puffed rice served with low-fat milk – can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat.

- A cereal bar inspired by a breakfast classic, our Kellogg's Frosties Cereal Bar combines Frosties' crunch with a milky layer, resulting in a cereal bar that's great for the whole family- 100 calories (kcal) per bar- A source of calcium, vitamin D and fibre, the bar is great for kids to enjoy as a morning snack, with ...

Cereal bar may refer to: Energy bar, which contains cereal and other ingredients. Flapjack (oat bar), also known as a muesli bar. Granola bar.

Make sure that whichever granola recipe you use, it calls for some liquid, typically oil of some kind (I recommend olive oil for a subtle earthy, floral flavor, or melted unrefined coconut oil for subtly coconutty flavor). The liquid will help the chia seeds to gel, ensuring the granola sticks together.

We've also noticed that clumpier granola seems to have a higher percentage of oats to other ingredients. Oats stick to each other much easier and more firmly than they do with other, heavier ingredients. If it seems like your mix doesn't have a lot of oats, try adding another cup or two of rolled oats before cooking.

We suspect that if the bars are crumbling then they may have become a little over-baked. The oven temperature of 130c/250F is quite low so the bars should not really take on too much colour.

If the batter is too crumbly, add a little milk to thin out. Transfer the protein bar batter into the lined pan and press firmly into place. Refrigerate until firm, and slice into bars.